Age Friendly activities are open to any person 50+ and no membership is required.
These programs have body movement in mind!
Wear comfortable clothes,sturdy foot ware,and bring a water bottle.
#keepbodyandmindactive
DROP IN PROGRAMS
Registration not required!
Yoga
Debbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.
Chair Yoga
Time: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM
Floor Yoga
Bring your own mat.
Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)
Fee For Chair and Floor Yoga:
$3 Lewiston Residents
$4 Non Residents
FREE Open Gym at the Armory: (Start up again 9/2/25)
Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:
Times: Tuesday and Thursday mornings 8:00 to 9:00
Monday 1:00 to 2:00
Gym Floor: You have access to the floor to play basket ball, corn hole.....
FEE
Free -Sign in required upon entrance to gym
Fall 2025
Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.
Time:
The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00.
Location:
We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.
Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)
Registration:
Register on the link below.
It is not required but we do communicate to participants via email for any changes in the program.
Fee: Free
Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at
207-513-3059.