Ju Te (Tai Chi)
Ju Te
Keep yourself healthy with activities and add some Ju Te to your routine. Ju Te is the Karate version of Tai Chi. Ju Te is exercise, a relaxation technique, practiced in set sequences usually in gentle flowing motions that are often described as “meditation” in motion”. The series will be 6 sessions. The two first sessions 9/14-9/21 will be free and the rest at a discounted price made possible due to the grant money donated by the Lewiston Senior Advisory Council. Donna from Phoenix Karate will lead this class. Registration is not required.
Mondays:
Sept 14th and 21st will be offered for free to all participants.
Sept 28th through Oct 26th will be $3 for Lewiston Residents and $ 4 for Non Residents
This is a drop in program and you pay as you go.
Registration is not required but recommended to keep up to date on any cancellations or changes in schedule.