Speed and Agility with Coach Cheetah
Ready to get faster, quicker, and more explosive? Join Coach Cheetah, LRD's Community Sports Aide and CMCC's Physical Fitness Specialist graduate this Fall every Friday after school for a FREE 1-hour Speed & Agility Program designed for 7th & 8th grade girls and boys of all sports and skill levels.
This program will be a 5 week session focusing on running mechanics, movement patterns & Reaction, Speed and Agility through skills & drills.
Build speed, improve footwork, and have fun in a positive, high-energy environment.
- Dates: Fridays, Starting September 11th - October 9th
- Time: 2:15 PM - 3:15 PM
- Location: Lewiston Armory Gymnasium
- Grade: Boys & Girls, Grade 7th-8th
- Cost: FREE!
- Equipment: Gym Sneakers. Comfortable clothes, water, loads of energy.