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Monday August 25, 2025
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Tuesday August 26, 2025
9:00 AM - 10:00 AM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Chair Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Wednesday August 27, 2025
5:30 PM - 8:00 PM    Adult Drop In: Table Tennis - Drop-In Table Tennis
Table Tennis- Drop In FormatLocation: Lewiston Armory, Drill RoomDays: Wednesday from 5:30 PM - 8:30 PM (Enter through front of Armory)Cost: $2 R/$3 NRWhether you are looking to dust off your paddle, or try out a new activity, drop-in table tennis is for you! Table tennis supports hand-eye coordination, keeps reflexes sharp, and helps raise your heart rate! You will also meet players from around Lewiston who enjoy the sport.This drop-in program costs $2 for residents and $3 for non-residents.Registration is not required, although we recommend signing up for communication purposes.Questions? Email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov
 
Thursday August 28, 2025
9:00 AM - 10:00 AM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Chair Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Monday September 1, 2025
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Tuesday September 2, 2025
9:00 AM - 10:00 AM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Chair Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Wednesday September 3, 2025
5:30 PM - 8:00 PM    Adult Drop In: Table Tennis - Drop-In Table Tennis
Table Tennis- Drop In FormatLocation: Lewiston Armory, Drill RoomDays: Wednesday from 5:30 PM - 8:30 PM (Enter through front of Armory)Cost: $2 R/$3 NRWhether you are looking to dust off your paddle, or try out a new activity, drop-in table tennis is for you! Table tennis supports hand-eye coordination, keeps reflexes sharp, and helps raise your heart rate! You will also meet players from around Lewiston who enjoy the sport.This drop-in program costs $2 for residents and $3 for non-residents.Registration is not required, although we recommend signing up for communication purposes.Questions? Email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov
 
Thursday September 4, 2025
9:00 AM - 10:00 AM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Chair Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Sunday September 7, 2025
3:00 PM - 6:00 PM    Adult Drop In: Table Tennis - Drop-In Table Tennis
Table Tennis- Drop In FormatLocation: Lewiston Armory, Drill RoomDays: Wednesday from 5:30 PM - 8:30 PM (Enter through front of Armory)Cost: $2 R/$3 NRWhether you are looking to dust off your paddle, or try out a new activity, drop-in table tennis is for you! Table tennis supports hand-eye coordination, keeps reflexes sharp, and helps raise your heart rate! You will also meet players from around Lewiston who enjoy the sport.This drop-in program costs $2 for residents and $3 for non-residents.Registration is not required, although we recommend signing up for communication purposes.Questions? Email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov
 
Monday September 8, 2025
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Tuesday September 9, 2025
9:00 AM - 10:00 AM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Chair Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Wednesday September 10, 2025
5:30 PM - 8:00 PM    Adult Drop In: Table Tennis - Drop-In Table Tennis
Table Tennis- Drop In FormatLocation: Lewiston Armory, Drill RoomDays: Wednesday from 5:30 PM - 8:30 PM (Enter through front of Armory)Cost: $2 R/$3 NRWhether you are looking to dust off your paddle, or try out a new activity, drop-in table tennis is for you! Table tennis supports hand-eye coordination, keeps reflexes sharp, and helps raise your heart rate! You will also meet players from around Lewiston who enjoy the sport.This drop-in program costs $2 for residents and $3 for non-residents.Registration is not required, although we recommend signing up for communication purposes.Questions? Email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov
 
Thursday September 11, 2025
9:00 AM - 10:00 AM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Chair Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
1:00 PM - 2:00 PM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Sunday September 14, 2025
3:00 PM - 6:00 PM    Adult Drop In: Table Tennis - Drop-In Table Tennis
Table Tennis- Drop In FormatLocation: Lewiston Armory, Drill RoomDays: Wednesday from 5:30 PM - 8:30 PM (Enter through front of Armory)Cost: $2 R/$3 NRWhether you are looking to dust off your paddle, or try out a new activity, drop-in table tennis is for you! Table tennis supports hand-eye coordination, keeps reflexes sharp, and helps raise your heart rate! You will also meet players from around Lewiston who enjoy the sport.This drop-in program costs $2 for residents and $3 for non-residents.Registration is not required, although we recommend signing up for communication purposes.Questions? Email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov
 
Monday September 15, 2025
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Tuesday September 16, 2025
9:00 AM - 10:00 AM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Chair Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
1:00 PM - 2:00 PM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Wednesday September 17, 2025
5:30 PM - 8:00 PM    Adult Drop In: Table Tennis - Drop-In Table Tennis
Table Tennis- Drop In FormatLocation: Lewiston Armory, Drill RoomDays: Wednesday from 5:30 PM - 8:30 PM (Enter through front of Armory)Cost: $2 R/$3 NRWhether you are looking to dust off your paddle, or try out a new activity, drop-in table tennis is for you! Table tennis supports hand-eye coordination, keeps reflexes sharp, and helps raise your heart rate! You will also meet players from around Lewiston who enjoy the sport.This drop-in program costs $2 for residents and $3 for non-residents.Registration is not required, although we recommend signing up for communication purposes.Questions? Email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov
 
Thursday September 18, 2025
9:00 AM - 10:00 AM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Chair Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
1:00 PM - 2:00 PM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Sunday September 21, 2025
3:00 PM - 6:00 PM    Adult Drop In: Table Tennis - Drop-In Table Tennis
Table Tennis- Drop In FormatLocation: Lewiston Armory, Drill RoomDays: Wednesday from 5:30 PM - 8:30 PM (Enter through front of Armory)Cost: $2 R/$3 NRWhether you are looking to dust off your paddle, or try out a new activity, drop-in table tennis is for you! Table tennis supports hand-eye coordination, keeps reflexes sharp, and helps raise your heart rate! You will also meet players from around Lewiston who enjoy the sport.This drop-in program costs $2 for residents and $3 for non-residents.Registration is not required, although we recommend signing up for communication purposes.Questions? Email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov
 
Monday September 22, 2025
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Tuesday September 23, 2025
9:00 AM - 10:00 AM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Chair Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
1:00 PM - 2:00 PM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.
 
Wednesday September 24, 2025
5:30 PM - 8:00 PM    Adult Drop In: Table Tennis - Drop-In Table Tennis
Table Tennis- Drop In FormatLocation: Lewiston Armory, Drill RoomDays: Wednesday from 5:30 PM - 8:30 PM (Enter through front of Armory)Cost: $2 R/$3 NRWhether you are looking to dust off your paddle, or try out a new activity, drop-in table tennis is for you! Table tennis supports hand-eye coordination, keeps reflexes sharp, and helps raise your heart rate! You will also meet players from around Lewiston who enjoy the sport.This drop-in program costs $2 for residents and $3 for non-residents.Registration is not required, although we recommend signing up for communication purposes.Questions? Email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov
 
Thursday September 25, 2025
9:00 AM - 10:00 AM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Chair Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
1:00 PM - 2:00 PM    Let's Get Moving! (Chair Yoga, Yoga, Walking....) - Yoga
Age Friendly activities are open to any person 50+ and no membership is required. These programs have body movement in mind! Wear comfortable clothes,sturdy foot ware,and bring a water bottle. #keepbodyandmindactive DROP IN PROGRAMS Registration not required! YogaDebbie Hallowell has been a Yoga practitioner for over 15 years, trained in many levels of yoga and uses the practice of Hatha during sessions at the Armory. All levels of skills are welcome in both classes.Chair YogaTime: Tuesday and Thursday mornings from 9:00 AM to 10:00 AM Floor YogaBring your own mat. Time: Thursday 1:00 PM to 2:00 PM (starting Sept. 11,2025)Fee For Chair and Floor Yoga:$3 Lewiston Residents$4 Non ResidentsFREE Open Gym at the Armory: (Start up again 9/2/25)Walking: Get your steps in! One time around the court is about 200 steps. Its warm and the floor is a safe and smooth surface. We are open to those 50+ only on:Times: Tuesday and Thursday mornings 8:00 to 9:00             Monday 1:00 to 2:00Gym Floor: You have access to the floor to play basket ball, corn hole..... FEEFree -Sign in required upon entrance to gym Fall 2025Bates College Walking Club: The Lewiston Recreation Age Friendly program is excited to announce another collaboration year with Bates College. In an effort to promote healthy lifestyles the goal of this program is to encourage the area 50+ population to take advantage of the outdoors, get some exercise and eat healthy.Time:The Bates Walking Group will start walking again Friday Sept.5th until mid Oct. at 10:00 to 11:00. Location:We will meet at Bates College Campus on the right side of the Dining Services building at the red picnic tables and walk throughout the campus. Stephanie will lead a slower paced walk with available seating if needed.Those who choose to can end the sessions at Bates Dining Commons to take advantage of their lunch menu for $12. (Credit cards only)Registration: Register on the link below. It is not required but we do communicate to participants via email for any changes in the program. Fee: Free Questions about these programs can be directed to Stephanie Cote, Lewiston Recreation Age-Friendly Coordinator, at scote@lewistonmaine.gov or at 207-513-3059.
 
6:00 PM - 7:30 PM    Lewiston Envy Cheering - Lewiston Envy Recreation Cheering
2025-2026 Lewiston Envy Recreation Cheering TeamsTumble, Jump, and Cheer! Keep your rising athlete engaged in cheering in the off-season. Lewiston Cheer Envy's Recreation Cheering Program will work on a series of tumbling, stunting, and dances that will keep your child active all season long while gearing up for competitions in Maine.Please send your child with comfortable clothes, sneakers, and a water bottle. Cheering practices are closed to parents.Practices:Tuesdays and Thursdays, 6:00 PM-7:30 PM, at the Lewiston ArmorySunday afternoons at 11, 12, or 1 (depending on team assignment)NEW FOR 25/26! Monday Night Tumbling for cheerleaders who would like more skill work!Head coaches for Lewiston Envy Recreation Cheering Programs are Tammie Gayton and Courtney O'Donnell.For more information about this program, please call Lewiston Recreation at 207-513-3005, or email Nicole Welch, Recreation Director, at nwelch@lewistonmaine.gov.